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Pollock, Alaskan Pollock
Some common names and types:
Atlantic Pollock, Pacific Pollock, Tom Cod
AlwaysFreshFish.com we use only the freshest Pollock available to cut into fillets. The Pollock used for fillets are mainly from the North Atlantic coast of the United States and Canada. This fish is firmer than it's Pacific cousin.
Pollock fillets are slightly darker in color and have softer meat than Cod, with a higher fat content. Pollock is an excellent substitute for Codfish.
$7.59 per pound
Your fresh Pollock will be cut from 16-24 ounce Pollock fillets.
5 lb. minimum order size per delivery
|1 lb. Fresh Pollock
||4 lbs. Add. Selections
||5 lb. Total Order
An AlwaysFreshFish.com preferred recipe for:|
Rinse Pollock fillets under cold water and let drain.
- 2 lbs. Pollock Fillets
- 2 1/2 cups crushed Tomatoes
- 3 cloves finely chopped Garlic
- 1/2 tsp. fresh ground Black Pepper
- 1 1/2 cups sliced Mushrooms
- 2 tbs. chopped Basil
- 4 tbs. Parmesan Cheese
In a skillet, heat Oil and saute Garlic until soft.
Stir in Tomatoes, Mushrooms, Peper and Basil.
Simmer 10-12 minutes.
Place fillets in sauce and cook app. 8 minutes or until fish flakes easily.
Carefully remove fillets from skillet with a spatula
and place on serving dish. Spoon additional sauce
Recipe courtesy of:
Bob and Joes Smart Seafood Guide
A Practical Look at Seafood
Nutritional data for Fresh Pollock
100 g edible weight:|
Total lipid (fat).....1.0 g
Fish and Seafood require expert handling to maintain the freshness of the product.
We use Federal Express® or UPS® as our primary shipping company as their
quality and experience are second to none.
All orders are shipped SIGNATURE RELEASE - NO SIGNATURE REQUIRED.
This means that if no one is there to receive the order from FedEx® or UPS®, the
driver will leave the order at the door. This signifies acceptance of the order (the same as a signature).
You will be responsible for payment of the order. We highly recommend that someone is there within the designated
timeframe to accept delivery of the order and promptly refrigerate it. We recommend the use
of the FedEx® or UPS® tracking number (we will e-mail you the tracking number when the order is shipped),
to monitor the delivery of your order.
If this is a gift, please be sure to alert the recipient
that something perishable is coming via FedEx® or UPS® and to try and make arrangements to accept delivery and immediately refrigerate it upon receipt!
Receiving your delivery fresh and delicious is our priority!
We must therefore follow a schedule which will insure that your order is received in a timely manner and in excellent condition.
For any special needs or requests please feel free to contact us.
Orders placed on:
- Friday, Saturday, and Sunday will be delivered by 7 p.m. EDT on Tuesday
- Monday (before 10 a.m. EDT) will be delivered by 7 p.m. on Tuesday
- Tuesday (before 10 a.m. EDT) will be delivered by 7 p.m. on Wednesday
- Wednesday (before 10 a.m. EDT) will be delivered by 7 p.m. on Thursdays
- Thursday (before 10 a.m. EDT) will be delivered by 7 p.m. on Friday*
Please note that AlwaysFreshFish.com will not be liable for reimbursement
on late arrival of delivery due to shipping delays.
FedEx® and UPS® try their best to deliver every package on time.
Unforeseen factors (ie. extreme weather conditions) may affect delivery times.
A Division of Ron Smith Seafood Inc.
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ordering more convenient we accept
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as well as money orders.