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"Fresh Tilapia"

Fresh Tilapia

Fresh Tilapia

Scientific name: Tilapia spp.
Scientific name (farm raised): Oreochromis; including: O. niloticus, O. mossambicus, O. aureus, and O. hornorum and various hybrids
Market name: Tilapia
Common names: St. Peter's fish, sunfish uses only the freshest farm raised Tilapia fillets available on the market. There are two types of Tilapia available for consumption. Farm-raised and wild caught fish. To maintain a consistency of both product and availability of this increasing popular fish, we purchase only the highest quality farm raised Tilapia. The Tilapia comes to us already skinned and filleted and is ready to prepare using your favorite recipe.

Tilapia fillets are white in color with a mild to bland taste that goes great with sauces. Tilapia is often substituted for Flounder when the later is not available with very little noticeable difference. Many of our restaurant clients tell us that a great number of their customers prefer Tilapia to Flounder.

Fresh Tilapia
$8.29 per pound
Your fresh Tilapia fillet size will average between 4-8 ounces.

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5 lb. minimum order size per delivery
1 lb. Fresh Tilapia + 4 lbs. Add. Selections = 5 lb. Total Order OK!

An preferred recipe for:

Tilapia "Portugaise"

  • 2 lbs. Tilapia Fillets
  • 1 medium Onion, minced
  • 2 cloves Garlic, minced
  • 2 tbs. Olive Oil
  • 1 tbs. each dried Basil and Oregano
  • 1/4 cup White Wine
  • 1 lb. peeled diced Tomatoes (canned is fine)
  • Salt and White Pepper
  • Corn Starch mixed with water
Rinse Tilapia fillets under cold water and let drain.
Preheat oven to 350 degrees.

Sauté Onions and Garlic in Olive Oil until Onion is translucent.

Add White Wine, Basil and Oregano. Simmer for 1 minute.

Add diced Tomatoes (with juice). Simmer for 2 to 3 minutes.
Season to taste with Salt and White Pepper.
Thicken slightly with Corn Starch mixture.

Arrange Tilapia fillets on lightly greased baking pan.
Cover with Tomato mixture. Bake at 350° until Tilapia flakes easily.

Serves 4

Recipe courtesy of:
Chef Mark
The Shrimp Box Restaurant
Point Pleasant, NJ

Nutritional data for Fresh Tilapia
100 g edible weight:
Calories...................79.3 kcal
Protein....................18 g
Total lipid (fat).....1.5 g
Omega-3.................0.3 mg

Recommended Cooking Methods

For additional information on Fresh Tilapia, please e-mail

Shipping Information

Fish and Seafood require expert handling to maintain the freshness of the product. We use Federal Express® or UPS® as our primary shipping company as their quality and experience are second to none.

This means that if no one is there to receive the order from FedEx® or UPS®, the driver will leave the order at the door. This signifies acceptance of the order (the same as a signature). You will be responsible for payment of the order. We highly recommend that someone is there within the designated timeframe to accept delivery of the order and promptly refrigerate it. We recommend the use of the FedEx® or UPS® tracking number (we will e-mail you the tracking number when the order is shipped), to monitor the delivery of your order.

If this is a gift, please be sure to alert the recipient that something perishable is coming via FedEx® or UPS® and to try and make arrangements to accept delivery and immediately refrigerate it upon receipt!

Receiving your delivery fresh and delicious is our priority!
We must therefore follow a schedule which will insure that your order is received in a timely manner and in excellent condition.
For any special needs or requests please feel free to contact us.

Delivery Schedule:
Orders placed on:

  • Friday, Saturday, and Sunday will be delivered by 7 p.m. EDT on Tuesday
  • Monday (before 10 a.m. EDT) will be delivered by 7 p.m. on Tuesday
  • Tuesday (before 10 a.m. EDT) will be delivered by 7 p.m. on Wednesday
  • Wednesday (before 10 a.m. EDT) will be delivered by 7 p.m. on Thursdays
  • Thursday (before 10 a.m. EDT) will be delivered by 7 p.m. on Friday*

Please note that will not be liable for reimbursement
on late arrival of delivery due to shipping delays.
FedEx® and UPS® try their best to deliver every package on time.
Unforeseen factors (ie. extreme weather conditions) may affect delivery times.

Phone: 732-349-0518 ®
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